Arash Hashemi on Instagram: "HIGH PROTEIN BREAKFAST SWEET POTATOES Here’s another healthy breakfast idea thats so easy and so good. Its perfect for a health meal prep option, and a great way to stay full and satiated all day thanks to the protein, healthy fats, and slow digesting carbs. This comes in at 405 calories, 35g protein, 29 net carbs, and will keep you full for hours. And if you’re watching your carbs, you can always use some spaghetti or delicate squash as your base. Here is how I made